Everest, Nepal
Location
14 Days
Duration
Strenuous
Trip Grade
Autumn, Spring
Best Time
Min: 2, Max: 10+
Group Size

Gokyo Valley Trek with Renjo-la Pass is a wonderful journey to the beautiful hamlets of the High land overviewing lifestyle, culture as well as panoramic views of Himalayas.

Gokyo Valley Trek is one of the most popular offbeat treks in the Everest Region. This trek takes you to explore the culture, tradition, and lifestyle of highland dwellers and a glimpse of Himalayan Buddhism along the trail. This would be a wonderful trip in the shadows of four 8000ers including Everest and the valleys of turquoise glacial lakes.

Like most of the treks in Everest Region, the Gokyo Valley Trek also begins at Lukla with an electrifying flight from Kathmandu. This trek is specially designed to passionate walkers who have desires to see the Everest and its surrounding from a different perspective. This is a moderate trek in Everest Region and best suits to those trekkers who prefer relatively quiet trails with less fellow trekkers.

In addition, Hiking Nepal also offers a number of choices for trekking in Everest region to have more opportunity to enjoy its natural beauties, enhance cultural experiences as well as thrill your journey; you could join our Everest 3 Passes Trekking-19 Days. If you want to add day/s climbing experience while trekking in Everest Base Camp, you may join our Island Peak.  Similarly, if you have a time limitation, then you can also join Rapid Everest Base Camp Trek or Everest Base Camp 2 Weeks Trek.

If you are not satisfied with this itinerary or if you want to customize this package in your timeline or budget, then you could contact us, or email to info@hikingnepal.com

Outline Itinerary:

Day 01:    Arrive Kathmandu (Altitude: 1350/4428 ft. Meal: Dinner)
Day 02:    Fly to Lukla, Trek to Phakding (Altitude: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)
Day 03:    Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)
Day 04:    Rest day at Namche for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)
Day 05:    Trek Namche Bazaar to Phortse Tanga (Altitude: 3,680m/ 12145 ft. Trek: 5-6 hours Meal: BLD)
Day 06:    Trek Phortse Thanga to Machhermo (Altitude: 4,470 m/14750 ft. Trek: 4-5 hrs. Meal: BLD)
Day 07:    Trek Machhermo to Gokyo (Altitude: 4,800 m/15840 ft. Trek: 4-5 hrs. Meal: BLD)
Day 08:    Gokyo Valley: Acclimatization Day – Optional Hike to 5th Lake: 6-7 hours (Altitude: 5000 m/33000 ft. Trek: 5/6 hrs. Meal: BLD)
Day 09:    Trek to Lumde via Renjo-la Pass (Altitude: Renjo-la Pass: 5360 m/17685 ft. Lumde: 4380 m/14455 ft. Trek: 5/6 hrs. Meal: BLD)
Day 10:    Trek to Thame (Altitude: 3800 m/12540 ft. Trek: 4/5 hrs. Meal: BLD)
Day 11:    Trek to Monjo (Altitude: 2850m/9405 ft. Trek: 4/5 hrs. Meal: BLD)
Day 12:    Trek to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs. Meal: BLD)
Day 13:    Fly back to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)
Day 14:    Departure (Altitude: 1350/4428 ft. Meal: B)

Day 1: Arrive Kathmandu (Altitude: 1350/4428 ft. Meal: Dinner)+

On your arrival in Kathmandu International Airport, one of our representative will pick up you and escort you to the hotel as well as help you to check-in at hotel. After your refreshment, you will be briefed about the next day trip.

Day 2: Fly to Lukla, Trek to Phakding (Altitude: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)+

On a clear bright morning, you will fly over the snowcapped mountains to one of the most electrifying high altitude airports, Lukla at an altitude 2900 m. Your guides and porters will accompany you here for the trek. Hence, the trekking adventure kicks off. Beginning the trek, you will slide down almost 500 meters to Dudh Koshi River. Then, the trek winds along the trial beside the River towards Phakding. Passing several mani-walls and boulders engraved with Buddhist prayers, you will arrive at Phakding where you will spend your first night of your trek.

Day 3: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)+

The trek chases the northern trial up the Dudh Kosi valley to Monjo. At Monjo the trek officially enters Sagarmatha National Park where you have to issue Sagarmatha National Park Permit Card. Continuing the trial along the steep uphill climb while savoring the first glimpse of Everest, you will arrive at the hub of Sherpa- Namche Bazaar.

Day 4: Rest day at Namche for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)+

It is a day to acclimatize you with higher elevation. On this day, you can go for a short hike to Khumjung, a beautiful settlement of Hospitable Sherpas. OR, you can roam around the Namche that offers Internet Cafes, restaurants, ATMs, and colorful markets. Even, you can enjoy the traditional living of mountain dwellers that is getting complimentary by the awe-inspiring surrounding and high altitude flora/fauna.

Day 5: Trek Namche Bazaar to Phortse Tanga (Altitude: 3,680m/ 12145 ft. Trek: 5-6 hours Meal: BLD)+

Today, you will climb the Khumjung hill and descend to the east of the village down the broad valley leading to the Dudh Koshi from where the route turns north. Treading to the ridge top that stretches down from Mt. Khumbila, which is manifested by a beautiful “Chorten”, you will begin to explore Mohang. It is the birth place of the reincarnated revered monk of Rongbuk Monastery of Tibet, who has flourish Tibetan Buddhism in Khumbu and neighboring regions.  Beyond, Mohang, you will slide down along the series sheer switchbacks on sandy slope to Dush Koshi Riverbed. Phortse Tanga is a small village that lies at the riverside.

Day 6: Trek Phortse Thanga to Machhermo (Altitude: 4,470 m/14750 ft. Trek: 4-5 hrs. Meal: BLD)+

Your trek from Phortse Tanga begins with the uphill climb to Machhermo. The trail today penetrates wonderful rhododendron woods and then arrives at Tongba. Beyond Tongba the trek still chases uphill trail and passes beautiful villages- Dhole, Labarma and Luza before arriving at Machhermo.

Day 7: Trek Machhermo to Gokyo (Altitude: 4,800 m/15840 ft. Trek: 4-5 hrs. Meal: BLD)+

Today the trek begins with uphill walk to a ridge that caters fantastic view. From the ridge top, the deep valley Kantega down and towering Cho Oyu 8153m above are eye-feasting sights. From the ridge top you tread along the widened valley and cross Phangga- pass, where 40 people during 1995 avalanche lost their lives. Sliding down to the riverbed and then chasing along the steep trail via the terminal moraine of the Ngazumpa Glacier, arrive to a stream. Crossing the stream on a small iron bridge, tread along the leveled trail and arrive to first Lake Longpongo, at 4690 m. Soon you will sight the second lake Taujung Tsho. A short walk from second lake brings to the third lake called Gokyo Tsho. The famous village of Gokyo sits just above the lake with an amazing backdrop of Mt. Cho-Oyu. You will have lunch & post lunch set out to explore Dudh Pokhari. Overnight in Gokyo.

Day 8: Gokyo Valley: Acclimatization Day - Optional Hike to 5th Lake: 6-7 hours (Altitude: 5000 m/33000 ft. Trek: 5/6 hrs. Meal: BLD)+

This is a day for proper acclimatization before heading towards Cho La Pass. However, it does not means just to sit in teahouse with books & coffee. Today, you can go for a hike to Gokyo Ri- an ideal vantage point to sight extremely the beautiful vistas of Everest and its closest neighbor; fourth lake and fifth lake that caters the demanding views of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu.

Day 9: Trek to Lumde via Renjo-la Pass (Altitude: Renjo-la Pass: 5360 m/17685 ft. Lumde: 4380 m/14455 ft. Trek: 5/6 hrs. Meal: BLD)+

It is a day that required you to be more technical, as you are crossing a long pass- the Renjo-la pass. The ingress is a bit tricky and steep. The slopes becomes slightly steeper as you went over the top that awaits the eye-popping views of Everest Himalayan range, Makalu, Tengi Ragi Tau, Rolwaling Range and Gyachung Kang. As you descend down through the pastures to the valley settled behind the Bhote Koshi River. You can even see some yak caravans coming down from the Tibet heading to the Lumde.

Day 10: Trek to Thame (Altitude: 3800 m/12540 ft. Trek: 4/5 hrs. Meal: BLD)+

Today, you will hike down crossing several villages settled by the traditional Sherpas. The trail carries beautiful Gompa, Chortains and even it is the land of famous climbers- Tenzing Norkey (first climber to summit Mt. Everest with Sir Edmund Hillary) Apa Sherpa, who climb Mt. Everest for 21 times. Once you enter the valley, you can visit the oldest Gompa of Khumbu valley where the festival Mani Rimdhu is held. You can see the fascinating views of mountains- Thamserku, Kantenga, Kusum Kangguru, kongde,

Day 11: Trek to Monjo (Altitude: 2850m/9405 ft. Trek: 4/5 hrs. Meal: BLD)+

It will be an easy walk slightly sloping down towards the village Thamo having a beautiful Khare Gompa. You can observe several monasteries on your walking that represent the High land culture. You will stop for a while at Namche then, begins your journey to Monjo for your overnight stay. Today will be the final day at Everest. You will follow the Dudh Koshi River down to Lukla. You will cross several wooden suspension bridge and villages including monasteries while reaching Lukla. Once you reach at Lukla, you can plan for evening celebration with guides and porters, even taste local beer (Chang), enjoy party beating legs on Sherpa Dance steps.

Day 12: Trek to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs. Meal: BLD) +

Today will be the final day at Everest. You will follow the Dudh Koshi River down to Lukla. You will cross several wooden suspension bridge and villages including monasteries while reaching Lukla. Once you reach at Lukla, you can plan for evening celebration with guides and porters, even taste local beer (Chang), enjoy party beating legs on Sherpa Dance steps.

Day 13: Fly back to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)+

You will board a plane back to Kathmandu. Arriving at Kathmandu you will be transferred to your hotel and rest of the day will be your leisure time. You can go for shopping, message, or rest at Hotel. Evening time, we invite you for farewell dinner at authentic restaurant. You can share your experience, feedback us and give us a chance to make your evening a wonderful time. Overnight at Hotel.

Day 14: Departure (Altitude: 1350/4428 ft. Meal: B)+

Depart Kathmandu with lots of adventurous memories of the Gokyo valley trek with Renjo-la Pass.

What is included?

Airport transfer by Hiking Nepal office representative in a private vehicle

Farewell Dinner at the finest restaurant in Thamel Kathmandu

2 nights’ accommodation at Hotel Blue Horizon in Kathmandu with breakfast on twin sharing basis

11 nights’ accommodation  at well and comfortable Mountain Lodge available en-route during the trek (Few nights’ at during trek with attached bathroom/toilets)

English speaking, First Aid and Eco-trained local trekking guide, Assistance guide as per the group size, porters (2:1)

All the expenses for guide and porters along with Insurance

Domestic Airfare for Kathmandu/Lukla/Kathmandu

Sagarmatha  National Park Fees and Khumbu Permit

Exclusive medical kit bag, Duffle Bag, Trekking T-shirt, Trekking Maps, Adventure Certificate

Sleeping Bag and Down Jacket during Trek

All government and local taxes as applicable

What is not included?

Nepal Visa – (Cost- US$- 30 for 15 days & $- 50 for 30 days)

Lunch & evening meals while in Kathmandu and Pokhara (Except welcome/farewell dinner)

Travel insurance

Cost of personal nature expenses, Beverages (Mineral water or coca cola), cost of extra meals, snacks, phones bills, Internet, WiFi, laundry etc.

Cost incurred during emergency, evacuations

Tips for Guide/porters/driver

Anything other than not mentioned in “Service Includes”

Group Size: 
For group, we normally run with minimum 2 person to maximum 10 in our published group departure program. However, there is no barrier for a private trip. We can run a trip for single person and even more than 10 in a group. Normally for a group, we provide 1 main guide, 1 assistance guide along with 1 porter for every 2 trekkers. Moreover, for every additional 2 trekkers, 1 more assistance and a porter will be provided making a team combination as follows:

Minimum to 2 PAX: 1 Guide and 1 porter
4-6 PAX: 1 guide, 1 assistance guide and 3 porter
7-10 PAX: 1 guide, 2 assistance guide and 4/5 Porter

Guide and Trip Safety
Once, you confirm your trip, it is our responsibility to make your trip wonderful without creating any difficulties. Hence, we have prepared our itinerary in such a way that it will properly acclimatize you. Also, we request you in advance to have regular exercises and make habits to walk in a daily basis. Similarly, during trek, you will be fully guided by our professional trekking guides and supporting team. They are properly trained in regards to safety and first aid. Even, we have every set up in case of emergency such as high altitude medicine and Gammow Bag (High altitude Chamber bag). Please note High altitude Chamber Bag is used to provide heat in your body and it is available on certain cost. Moreover, to let you familiar with altitude, you are suggested to walk slow and steady and ensure for proper acclimatization.

For trekking, we provide local experienced guide speaking fluent English and familiar with the local routes, landscape, flora, fauna as well as culture, and tradition of certain areas and let you feel comfortable. We do not encourage for child labor, hence, our porter will be above 16 years that are living in the Himalayas of Nepal; as well as carries only 20-22 kg weight per porter. Normally, the guide and support teams are selected with proper analyzing of their experience, leadership skills and personal aptitude. Our guides are well familiar with different societies of all caste and customs along the trail and share the insight culture with you that are not even noted in guide book.

To make our staffs more fluent and experienced, we consistently provide trainings. They have been participating in special training programs like Trekking guide training, Rock climbing, Ice climbing, Intensive Wilderness first Aid and many more that has been certified and approved by Nepal Government.

Travel Insurance
While travelling to Nepal, you are requested to have a travel insurance that should cover any comprehensive expenses possible to acquire due to medical issues or accidents. Especially, your travel insurance must protect air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, flight delay and cancellations. We suggest you to bring you travel insurance certificate or send us scan copy and required to issue from your home land and we do not arrange or sell insurance.

Travelling in the Himalayas is full of adventurous; hence it is wise to choose a proper insurance policy. While choosing your insurance policy, make sure that it will protect all such unforeseen expenses. Your insurer should be well familiar with our itinerary that you have booked and must have agreed to cover all activities being undertaken during trip. Meantime, it is not compulsory that our all the assigned trip are facilities with Heli-rescue. You will not require heli rescue insurance for Tibet Tour as it is not possible to provide such facility.

Vaccination
It is better to follow the precaution given by World Health Organization and other international health related institutions that recommend having vaccines before travelling Nepal to prevent from certain fatal illness. If possible, we suggest you to bring your medical certificate however, it is not required to show but for safety. The recommended vaccines are polio, Diphtheria, Tetanus, typhoid, yellow fever, hepatitis A/B, Influenza (Flu), Japanese encephalitis, and Tuberculosis. Meantime, it is better to consult your professional doctor about your travel and he might recommend you properly. You can also take suggestion of local travelers who have travelled Nepal before and know more about the required precautions. Please note that the protection that can be gained from vaccines varies from 50% to almost 100%. So remember that even if you have taken a vaccine you might still get the disease, although you will have greatly reduced your chances of getting ill.

High Altitude Sickness 
At the higher altitude, you will feel a decrease in availability of oxygen. If a person walk in the high altitude particularly climbs up too quickly, he might suffer from High altitude sickness. Hence, proper rest is required at that altitude. You can cure at right time knowing certain symptoms of Altitude Sickness. Common symptoms are headache, loss of appetite, tiredness and nausea, vomiting, dizziness and difficulty in sleeping. The best remedies that local belief and take is taking garlic, or ginger in mouth. Eat dry food and take liquid as much as possible. We recommend Diamox if there is no any options.

Also, we provide experienced guide and staffs in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk.

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