Everest, Nepal
Location
11 Days
Duration
Moderate
Trip Grade
Autumn, Spring, winter
Best Time
1 to 4
Group Size

Everest Base Camp Trek with Helicopter return is an incredible trip to reach close to the highest peak of the world- Mt. Everest. Visit the Sherpas and their richest culture, Tibetan monasteries, and the incredible panorama of the Himalayas within a short time!

Prior to the Everest Base Camp Trek, explore the historical opulence of the Heritage Valley, Kathmandu.  During Trek, accommodate yourselves in the tea houses nestling in the foothills of gigantic Himalayan peaks. You can observe the unique culture of the Khumbu natives, the trails lined with mani-walls, inscribed with the holy Buddhist prayers. Every mile walked in the region is a new discovery. Sacred mountain monasteries and the Sherpa’s spiritual point of view on the Himalayas are bonus rewards of the Everest Base Camp Trek.

Fulfil your dream to reach the Mt. Everest Base Camp in a short time. Capture the closest view of Mt. Everest from Kalapathar while returning back in a heli from Gorekshep.

Outline Itinerary:

Day 01: Arrive Kathmandu (Altitude: 1350/4428 ft. Meal: Dinner)
Day 02: Fly to Lukla and trek to Phakding (Altitude: Lukla: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)
Day 03: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)
Day 04: Rest day at Namche for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)
Day 05: Trek Namche Bazaar to Tengboche (Altitude: 3860 m/ 12738 ft. Trek: 5/6 hrs. Meal: BLD)
Day 06: Trek to Dingboche (Altitude: 4410 m/14553 ft. Trek: 5/6 hrs. Meal: BLD)
Day 07: Rest day for acclimatization (Altitude: 4410 m/14553 ft. Meal: BLD)
Day 08: Trek to Lobuche (Altitude: 4910 m/16203 ft. Trek: 5/6 hrs. Meal: BLD)
Day 09: Trek to Everest Base Camp, back to Gorakshep (Altitude: EBC: 5357m/17678 ft. Gorekshep: 5140 m/16960 ft. Trek: 6/7 hrs. Meal: BLD)
Day 10: Helicopter ride to Kalapatthar and back to Lukla and Kathmandu. ( (Altitude: Kalapatthar: 5550 m/18315, Meals: BL)
Day 11: Departure Transfer (Meal: Breakfast)

In addition, Hiking Nepal also offers numerous choices for trekking in the Everest region. You can join our Everest Base Camp Trek, Gokyo valley and Everest Circuit Trek. If you are looking for challenging trekking, you can join our Everest High Passes Trek. Or, also add day/s for joining our  Island Peak Climbing from Chukkung. Similarly, if you have a time limitation, then you can also join Rapid Everest Base Camp Trek or Everest Base Camp 2 Weeks Trek

The published itinerary can be customize as per your available time or budget. Please contact or email info@hikingnepal.com

Day 1: Arrive Kathmandu (Altitude: 1350/4428 ft. Meal: Dinner)+

On your arrival at Kathmandu International Airport, one of our representatives will pick up you and escort you to the hotel as well as help you to check-in at the hotel. After your refreshment, you will be briefed about the next day’s trip.

Day 2: Fly to Lukla and trek to Phakding (Altitude: Lukla: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)+

On a clear bright morning, you will fly over the snowcapped mountains to one of the most electrifying high altitude airports, Lukla at an altitude 2900 m. Your guides and porters will accompany you here for the trek. Hence, the trekking adventure kicks off. Beginning the trek, you will slide down almost 500 meters to Dudh Koshi River. Then, the trek winds along the trial beside the River towards Phakding. Passing several mani-walls and boulders engraved with Buddhist prayers, you will arrive at Phakding where you will spend your first night of your trek.

Day 3: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)+

The trek chases the northern trial up the Dudh Kosi valley to Monjo. At Monjo the trek officially enters Sagarmatha National Park where you have to issue Sagarmatha National Park Permit Card. Continuing the trial along the steep uphill climb while savoring the first glimpse of Everest, you will arrive at the hub of Sherpa- Namche Bazaar. Spend your overnight at local lodge.

Day 4: Rest day at Namche for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)+

It is a day to acclimatize you with higher elevation. On this day, you can go for a short hike to Khumjung, a beautiful settlement of Hospitable Sherpas. OR, you can roam around the Namche that offers Internet Cafes, restaurants, ATMs, and colorful markets. Even, you can enjoy the traditional living of mountain dwellers that is even beautified by the awe-inspiring surrounding and high altitude flora/fauna.

Day 5: Trek Namche Bazaar to Tengboche (Altitude: 3860 m/ 12738 ft. Trek: 5/6 hrs. Meal: BLD)+

With delightful breakfast in Namche, you will walk on the side of the valley above the Dudh Koshi River. Passing by several villages and numerous tea shops, you will descend steeply to a bridge over the river at Phunki Tenga; you can see water driven prayer wheel. Also, it is an ideal stopover for lunch where you will take rest for a while before making the steep climb to Tangboche. Along the trail, you can enjoy the beautiful rhododendron bushes, birds and superb mountains that let you forget about the tiring zigzag trail. You will get first view of spectacular mountains including Mt. Everest, Ama Dablam, Lhotse Shar, Tawache, Kangtega, Thamserkhu, Nuptse. Once you reach at Tengbocbe, you can explore the Khumbu largest monastery- the Tengboche Monastery.

Day 6: Trek to Dingboche (Altitude: 4410 m/14553 ft. Trek: 5/6 hrs. Meal: BLD)+

Starts a trail passing through lush forests of birch, confer and rhododendron trees. On the trail, you can have mesmerizing views of Mt. Everest, Lhotse, and Ama Dablam. You can slowly steep down to Deboche, then cross the Imja River to Pangboche. Ascend toward the upper Pangboche, you will visit one of the oldest monastery of Khumbu- the Pangboche Monastery. You will continue your hike to the Imja valley and Lobuche River on the way to Dingboche. It is an attractive village that is beautified with the field of barley, potatoes and buckwheat along with grazing animals.

Day 7: Rest day for acclimatization (Altitude: 4410 m/14553 ft. Meal: BLD)+

It is a day to acclimatize you in the high altitude. Today, considering your physical fitness, you will be taken to Chhukung valley following the Imja River. From here, you can view the stunning mountains and Glacier lakes including Island Peak (6189m), Amphulapche (5663m), Lhotse Shar (8382m) and Lhotse (8516m). The main aim of today is to acclimatize you properly for more challenging days onwards.

Day 8: Trek to Lobuche (Altitude: 4910 m/16203 ft. Trek: 5/6 hrs. Meal: BLD)+

Today, trek will continue up the village from where, you can enjoy the mountains including Mt. Makalu. You will take a steep climb towards the foot of the Khumbu Glacier and reach at Dugla. You will rest for a while after taking lunch at local lodges. Then, you will walk on the trail zigzags up through the boulders of the glacier’s terminal moraine. At the top of this climb there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche. It is situated in the beneath of Lhotse ridge.

Day 9: Trek to Everest Base Camp, back to Gorakshep (Altitude: EBC: 5357m/17678 ft. Gorekshep: 5140 m/16960 ft. Trek: 6/7 hrs. Meal: BLD)+

It is the most interesting and challenging day of this trip as day starts with a mixture of excitement and anxiety. Today, you will hike up to the Everest base camp at an altitude of 5364 m.

 

You will headed through the horizontal moraine of the Khumbu Glacier. On the way to Gorekshep, you will witness the north ridge of Mt. Everest, Mt. pumori, Mt. Mahalangur, Mt. Nuptse and many more. Further climbing through the Changri Glacier, you can have first glimpse of Kalapatthar. You will stop at Gorekshep for a lunch; then continue to walk for your ultimate destination- the Everest Base Camp. The splendid views of the mountains and scenarios makes the journey livelier, even snubbing all the tiresome walk in the steep route. The trail will last for approximately 3 hours from Gorekshep. Once you reach at base camp, you can actually see the deadliest route to the Everest that make the journey more adventurous. You will get to spend quality time exploring the base camp and surrounding areas and return to Gorak Shep to spend the night.

Day 10: Helicopter ride to Kalapatthar and back to Lukla and Kathmandu. ( (Altitude: Kalapatthar: 5550 m/18315, Meals: BL)+

Considering the favorable weather, you will be picked from the heli station and fly toward the Kalapatthar. Enjoy the closest view of the Mt. Everest and the surroundings. A short stop at the Kalapatthar can be captured in photos and fly back to Lukla. You will be shortly staying at Lukla where refueling of helicopter is done and then ride back to Kathmandu. You can capture the bird eye view of the valleys and the landscape. Once you arrive in Kathmandu, drive back to hotel. Take your time to rest and shopping.

Day 11: Departure Transfer (Meal: Breakfast)+

Today is the ending of our services with a drive to International Airport for your final departure. In case if you are staying in Nepal, you can extend your trip with us where we have option for the tours, rafting, cannoying, wildlife safaris.

Nepal Visa & Getting into Nepal

All the foreign nationals (except Indian nationals) are required to display Visa while entering Nepal. Nepalese Visa can be obtained either at Nepalese Embassy of the respective country or can be obtained during your arrival at the International Airport in Kathmandu or from Nepal’s border entry point. However, certain nationals are requested to arrange Visa prior to arrival in Nepal. The listed countries are- Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia and Liberia and cannot secure Nepalese Visa on arrival.

Requirements: Traveler should have a valid passport for at least six months, recent digital photos (size: 1.5″ x 1.5″) and Visa fees (either US$ or equivalent) mentioned below:

Visa Facility Duration Fee

Multiple entry 15 days US$ 30 or equivalent Nepalese currency

Multiple entry 30 days US$ 50 or equivalent Nepalese currency

Multiple entry 90 days US$ 125 or equivalent Nepalese currency

You can also download the VISA form and fill up. Please go through the link as below:

http://www.online.nepalimmigration.gov.np/tourist-visa

Group Size:
For group, we normally run with minimum 2 person to maximum 10 in our published group departure program. However, there is no barrier for a private trip. We can run a trip for a single person and even more than 10 in a group. Normally for a group, we provide 1 main guide, 1 assistance guide along with 1 porter for every 2 trekkers. Moreover, for every additional 2 trekkers, 1 more assistance and a porter will be provided making a team combination as follows:

Minimum to 2 PAX: 1 Guide and 1 porter
4-6 PAX: 1 guide, 1 assistance guide and 3 porter
7-10 PAX: 1 guide, 2 assistance guide and 4/5 Porter

Guide and Trip Safety
Once, you confirm your trip, it is our responsibility to make your trip wonderful without creating any difficulties. Hence, we have prepared our itinerary in such a way that it will properly acclimatize you. Also, we request you in advance to have regular exercises and make habits to walk on a daily basis. Similarly, during the trek, you will be fully guided by our professional trekking guides and supporting team. They are properly trained in regards to safety and first aid. Even, we have every set up in case of an emergency such as high altitude medicine and Gammow Bag (High altitude Chamber bag). Please note High altitude Chamber Bag is used to provide heat in your body and it is available on certain cost. Moreover, to let you familiar with altitude, you are suggested to walk slow and steady and ensure for proper acclimatization.

For trekking, we provide local experienced guide speaking fluent English and familiar with the local routes, landscape, flora, fauna as well as culture, and tradition of certain areas and let you feel comfortable. We do not encourage child labour, hence, our porter will be above 16 years that are living in the Himalayas of Nepal; as well as carries only 20-22 kg weight per porter. Normally, the guide and support teams are selected with proper analyzing of their experience, leadership skills, and personal aptitude. Our guides are well familiar with different societies of all caste and customs along the trail and share the insight culture with you that is not even noted in the guidebook. To make our staffs more fluent and experienced, we consistently provide training. They have been participating in special training programs like Trekking guide training, Rock climbing, Ice climbing, Intensive Wilderness First Aid and many more that have been certified and approved by Nepal Government.

Health and Fitness

While Trekking in the Himalayas of Nepal, you will be hiking up in high altitude, hence slow and steady is the main concern which helps you to acclimatize properly with the altitude. During trekking, you will require to walk for 5-6 hours on average. If you are planning to trek in Nepal, make sure that you are in good shape and fitness, and consult your doctor or general physicians about your health. You should be physically and mentally prepared. Before commencing a trek, we recommend you to do some regular exercises, make habits to use stairs than the elevator that makes your knees strong, and, if possible, join some aerobics, gyms and make sure about your good health. If you are used to with these habits, you will definitely walk in the Himalayas of Nepal. Sincere preparation and strong determination for the trip are very important for making your trip a wonderful memory of your life. It is not compulsory to have any previous experience. Follow the guidance and enjoy the trip.

High Altitude Sickness

At a higher altitude, you will feel a decrease in the availability of oxygen and shorten in oxygen cause altitude sickness. If a person walks in the high altitude particularly climbs up too quickly, he might suffer from High altitude sickness. Hence, proper rest is required at that altitude. You can cure at the right time knowing certain symptoms of Altitude Sickness. Common symptoms are a headache, loss of appetite, tiredness and nausea, vomiting, dizziness and difficulty in sleeping. The best remedies that local belief and take is taking garlic, or ginger in the mouth. Eat dry food and take liquid as much as possible. We recommend Diamox if there are not any options. Also, we provide an experienced guide and staffs in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist with basic first aid treatment. We design our tours to ensure clients are ready for high altitude and arrange alternative itineraries for those at risk.

What is included?

Airport transfer by Hiking Nepal office representative in a private vehicle

2 nights’ accommodation at 5 star Hotel in Kathmandu with breakfast on twin sharing basis

Accommodation at well and comfortable Mountain Lodge available en-route during the trek (Few nights’ at during trek with attached bathroom/toilets)

English speaking, First Aid and Eco-trained local trekking guide, and porter (2:1)

All the expenses for guide and porters along with Insurance

Domestic Airfare for the sector Kathmandu or Manthali-Ramchechhap/Lukla

Helicopter Ride from Gorekshep to Kathmandu

Sagarmatha National Park Fees and Khumbu Permit

TIMS (Trekkers Information Management System) card Fees

Exclusive medical kit bag, Duffle Bag, Trekking T-shirt, Adventure Certificate

Sleeping Bag and Down Jacket during Trek- must return back after the trek

All government and local taxes as applicable

What is not included?

Nepal Visa – (Cost- US$- 30 for 15 days & $- 50 for 30 days)

Lunch & evening meals while in Kathmandu  (Except welcome/farewell dinner)

Travel insurance

Cost of personal nature expenses, Beverages (Mineral water or coca-cola), cost of extra meals, snacks, phones bills, Internet, WiFi, laundry etc.

Cost incurred during emergency, evacuations

Tips for Guide/porter/driver

Anything other than not mentioned in “Service Includes”

Start Date Trip Price Action

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