Tsum Valley Trek

Tsum Valley Trek 18 days

USD 1,380 USD 1,350 per person

Guide
Porter
Food
Accommodation
Transpotation
Activities - Fitness Level Moderate
Max Elevation 3700m Commute Kathmandu to Sotikhola
Best Month Autumn,Spring Group Size Min: 2, Max: 10+
Arrival on Kathmandu Depart From Kathmandu
Meal B L D Duration 18 days
Stay Hotel & Tea House Price USD 1,350 per person


Tsum Valley Trek is the most beautiful trek to the most peaceful and spiritual valley in the lap of Ganesh Himal. 

Tsum Valley, the most isolated & serene valley in the lap of the Himalayas is as beautiful culturally as it is naturally. Trek to Tsum Valley is Nepal’s one of the gems of the treks that has incredible Himalayan vistas, nomadic culture, spiritual Buddhism, and the most wonderful people. The region lies very close to the quake epicenter and hence has been affected in a few places. However, Tsum Valley Trek has not lost its glory. The Himalayan peaks like Manaslu, Singri, Hamalchuli & Ganesh among others are a great feast to the eyes; whereas cultural encounters in villages like Chumling, Chhokungparo & Burgi are out of the world. The spirituality trekkers get to experience in highland monasteries like Rachen Gompa and Mu Gompa are incomparable. Properly designed itinerary and expert local guides make sure about your health food and accommodation during the trek, where logistics can be hard to figure out. Moreover, trekkers should have the mentality to accommodate themselves in the monasteries where facilities may be limited but the hospitality is exceptional. In addition, if you have enough time and wish to enjoy natural beauties, and enhance cultural experiences; you could join our Round Tsum Valley and Manaslu Circuit Trek. If you are short of time, you can also join us on our Short Manaslu Circuit Trek. If you are not satisfied with this itinerary or if you want to customize this package in your timeline or budget, then you could contact us, or email [email protected] 


Trip Notes in Detail : 

As you are trekking in the remote Himalayas of Nepal, where weather conditions, health, and fitness of the participants, natural calamities, and any other unforeseen circumstances could compel the trip to be customized even at the last minute. Hence, we always suggest being flexible with the condition. Also, we will try our best to keep the original itinerary. Your safety and satisfaction of the trip is our prime concern while traveling with us and we ensure you our best team, logistics, and professional services to make sure that you would have an amazing trip of a lifetime with us. Also note that our trip leader deserved the final decision if the trip has to amend, change the route or cancel due to the extreme conditions for the safety precaution. However, he will try his best to ensure that the trip runs accordingly to the stated plan but be prepared for flexibility if necessary. Tsum Valley is one of the "Restricted Areas\' that are highly regulated by the Government of Nepal and hence FITs are strictly forbidden. Trekking in these areas is allowed only upon acquiring a permit from the Department of Immigration. Interested trekkers should contact the authorized trekking agencies who then can apply for permits (on behalf of trekkers) at the Department of Immigration fulfilling all the necessary formalities. Trekkers should be trekking in a group (of a minimum of two persons) accompanied by a licensed trekking guide. Individual trekkers cannot apply for the permit. 


Outline Itinerary: 


Day 01: Arrival in Kathmandu (Altitude: 1300 m/4264 ft. Meal: Dinner) 


Day 02: Trek preparation (Altitude: 1300 m/4264 ft. Meal: Breakfast) 


Day 03: Drive from Kathmandu to Soti Khola via Arughat (Altitude: 700-m/2296 ft. 6/7 hour’s drive. Meal: BLD 


Day 04: Trek from Soti Khola to Machhakhola (Altitude: 870 m/2952 ft. Trek: 6/7 hrs. Meal: BLD) 


Day 05: Trek from Machhakhola Gaon to Jagat (Altitude: 2340 m/7676 ft. Trek: 6/7 hrs. Meal: BLD) 


Day 06: Trek from Jagat to Chisopani (Altitude: 1660 m/5445 ft. Trek: 4/5 hrs. Meal: BLD) 


Day 07: Trek from Chisopani to Chumling (Altitude: 2386 m/7827 ft. Trek: 6/7 hrs. Meal: BLD) 


Day 08: Trek from Chumling to Chhokang Paro (Altitude: 3010 m/9903 ft. Trek: 4/5 hrs. Meal: BLD) 


Day 09: Trek from Chhokang Paro to Nile (Altitude: 3361 m/11058 ft. Trek: 5/6 hrs. Meal: BLD) 


Day 10: Trek from Nile to Mu Gompa (Altitude: 3700 m/12174 ft. Trek: 3/4 hrs. Meal: BLD) 


Day 11: Explore day at Mu Gompa (Altitude: 3700 m/12174 ft. Meal: BLD) 


Day 12: Trek from Mu Gompa to Burgi Village via Milarepa cave 5 hours (Altitude: 3245 m/10644 ft. Trek: 5/6 hrs. Meal: BLD)

 Day 13: Trek from Burgi Village to Chumling (Altitude: 2386 m/7827 ft. Trek: 5/6 hrs. Meal: BLD) 


Day 14: Trek from Chumling to Philim (Altitude: 1570 m/5103 ft. Trek: 6/7 hrs. Meal: BLD) 


Day 15: Trek from Philim to Khorlabesi (Altitude: 970 m/3182 ft. Trek: 6/7 hrs. Meal: BLD) 


Day 16: Trek from Khorlabesi to Soti khola (Altitude: 700 m/2296 ft. Trek: 6/7 hrs. Meal: BLD) 


Day 17: Trek from Soti khola to Arughat and drive back to Kathmandu (Altitude: 600 m/1968 ft. Trek: 4/5 hrs. Drive: 6/7hrs. Meal: BLD) 


Day 18: Departure day (Altitude: 1300 m/4264 ft. Meal: Breakfast)

Costs


What is included 


✓  Airport transfer with an escort in a private vehicle. 
✓  3 nights’ accommodation at Tourist Standard Hotel in Kathmandu with breakfast in twin accommodation- upgrade of Hotel upon request 
✓  14 nights’ accommodation at Mountain Lodge or Homestay on a sharing basis during the trek 
✓  Full board meal during the trek (Breakfast, Lunch, Dinner, tea & coffee, seasonal fruits, chocolate/s & biscuits) 
✓  English speaking, First Aid and Eco-trained local trekking guide, Assistance guide as per the group size, porters (2:1) 
✓  All the expenses for guide and porters along with Insurance 
✓  Manaslu Conservation Area Project (MCAP) fee 
✓  Tsum Valley Special permit (minimum 2 Trekkers is required to issue the Special Permit) 
✓  Public Sharing Bus transfer for Kathmandu/Arughat/Kathmandu- private transfer can be arranged upon request 
✓  Exclusive medical kit bag, Duffle Bag, Trekking T-shirt, Adventure Certificate 
✓  Sleeping Bag and Down Jacket during Trek- must returned back after trek 
✓  All government and local taxes as applicable 


What is not included 


✗  Nepal Visa - (Cost- US$- 30 for 15 days & $- 50 for 30 days) 
✗  Lunch & evening meals while in Kathmandu (Except welcome/farewell dinner) 
✗  Travel insurance 
✗  Cost of personal nature expenses, Beverages (Mineral water or coca-cola), cost of extra meals, snacks, phones bills, Internet, WiFi, laundry etc. 
✗  The cost incurred during emergencies, evacuations 
✗  Tips for Guide/porters/driver ...

 

 

Map

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Altitude Chart

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DETAILED ITINERARY

Day 01: Arrival in Kathmandu (Altitude: 1300 m/4264 ft. Meal: Dinner) 

On your arrival at Kathmandu International Airport, one of our representatives will pick up you and escort you to the hotel as well as help you to check-in at the hotel. After your refreshment, you will be briefed about the next day trip. In the evening, we, the Hiking Nepal will offer you a welcome dinner introducing Nepalese cuisine and culture.

 Day 02: Trek preparation (Altitude: 1300 m/4264 ft. Meal: Breakfast) 

It is not obvious that the flight you are taking will arrive Kathmandu by Daytime. Hence, it is better to keep a spare day. This is actually a spare day kept in the package with the intention to provide a comfortable environment with a rest day in Kathmandu. The day off in Kathmandu does not mean you are staying whole day leisure. Kathmandu itself is one of the cultural hubs of Nepal. Hence, you can explore this cultural city after having a delightful breakfast at the Hotel. if you wish us to organize a Day Tour, we are always here for you. Visit the UNESCO Heritage sites of the valley where you will observe living heritage of Medieval Nepal - Witness the biggest Hindu temple of Nepal, Pashupatinath and capture the sacred moments of Hindu death ritual at Aryaghat in Pashupatinath. Stroll the lively streets of Kathmandu Old Market Asan to Kathmandu Durbar Square and visit the home of The Living Goddess Kumari, Nepalese style of Architecture as well as astonishing wooden carving. A short drive from Kathmandu Durbar Square will take you to a hilltop stupa called as “Swyambhu” meaning “self -emerge” and belief that the hill emerged impulsively from the great lake that once covered Kathmandu valley. Also famous as a Monkey Temple. 

Day 03: Drive from Kathmandu to Soti Khola via Arughat (Altitude: 700-m/2296 ft. 6/7 hour’s drive. Meal: BLD 

Wake up early morning and get ready after having breakfast at the hotel, also re-check your luggage. Our driver will escort you to the Bus Park to catch a bus to Arughat. You will be driving towards the western part of the valley following a blacktopped Prithvi Highway. Crossing the Trishuli River, you will drive towards Dhading Besi from where you will have a bumpy drive of around 3 hours to Arughat. On the way, you can view the beautiful landscape, countryside lifestyle, terraced fields, rivers, and waterfalls. Arughat is a small town mostly settled by the Newar ethnic group. Resting for a while at Arughat starts a journey towards Soti Khola. Crossing a bridge across the Budhi Gandaki River, you will pass small villages settled by Gurung and Magar ethnic groups, beautiful field of millet and Paddy and landscape along the Sotikhola. Spend overnight at the local lodge. 

Day 04: Trek from Soti Khola to Machhakhola (Altitude: 870 m/2952 ft. Trek: 6/7 hrs. Meal: BLD) 

Begins trek on few ups/down rocky trail after crossing a suspension bridge passing beautiful Sal forest. Viewing tropical waterfalls and passing terraces, you will walk up to the village of Lapubesi settled by traditional Gurung. Resting for a while, you will start walking uphill along the bank of the Budhi Gandaki River till Khanibesi. Here, you can click North-east view of Ganesh Himal and a beautiful waterfall and then starts descending towards the village at Macchakhola. You can take a relaxing dip in a hot spring and explore the surrounding. Spend overnight at the local lodge. 

Day 05: Trek from Machhakhola Gaon to Jagat (Altitude: 2340 m/7676 ft. Trek: 6/7 hrs. Meal: BLD) 

Today, you will start walking in a narrow trail following the Budhi Gandaki River. Just walking in a zigzag trail and crossing a suspension bridge will take you to the Khorlabesi that offers a fantastic view of Ganesh Himal. Now onwards, you will walk in ascending and descending trails, crosses several suspension bridges, passes landslides, rock falls, and small hamlets; even walk in a stone step along with rocky trail en-route to Jagat. On reaching Jagat, see the fabulous view of Sringi Himal; mani walls and Chortens representing the Himalayan culture. Spend overnight at the local lodge. 

Day 06: Trek from Jagat to Chisopani (Altitude: 1660 m/5445 ft. Trek: 4/5 hrs. Meal: BLD) 

Begins trek walking in a descending trail along the stone steps to the riverbed before it slides up along the terraced farmlands to Saguleri.  Savor the striking vista of Singri Himal, 7187m from Saguleri. Chasing the trail on the left beyond Saguleri, you trek upstream penetrating a deep gorge with towering rock walls on both sides, pass some settlement including Ghatte Khola & large Gurung village like Philim; see the Chortens, Mani walls and Gompas along the route, then walking through the forested land will takes you to Chisopani. Spend overnight at local lodges. 

Day 07: Trek from Chisopani to Chumling (Altitude: 2386 m/7827 ft. Trek: 6/7 hrs. Meal: BLD) 

Exiting out of Chisopani, you will soon arrive at Ekle Bhatti. Traverse across the gorge and tread along the right side trail to the cascading waterfall before the trek enters the pine forest. With some ups and downs trail, enjoying the breathtaking views Boudha Himal, you will reach a beautiful village Lokpa. Beyond Lokpa, you will walk in a downhill trail for a couple of hours taking you to the riverbed of Lungwa Khola. Then, walk in the uphill trail along the snaky route through the forested region takes you to Gumlung. Now, crossing a suspension bridge over Siyar River, you will reach Chumling. It is also called as Lower Tsum. Savor the impressive view of Shringi Himal and take your time to visit the old Chumling Gompa. Spend overnight at the local lodge. 

Day 08: Trek from Chumling to Chhokang Paro (Altitude: 3010 m/9903 ft. Trek: 4/5 hrs. Meal: BLD) 

Starts walking along the field of Maize and Potato, enjoy the superb view of Ganesh Himal, Gompas, you will arrive at Gho Village. Along the trail, see the unique settlement at Ripchet, stone houses with iron roofs, spacious farm of barley, maize, buckwheat, and potatoes as well as the herds of Thar grazing the wild cliffs towards the north and some important Gompas. Further climbing a couple of hours will takes you to the Chhokan Paro. Chhokan Paro caters outstanding view of Himalchuli (7893 m) and Ganesh Himal (7140 m). Spend overnight at the local lodge. 

Day 09: Trek from Chhokang Paro to Nile (Altitude: 3361 m/11058 ft. Trek: 5/6 hrs. Meal: BLD) 

Sliding up to the ridge and walking for a while, you arrive at Lamagaon & crossing a primitive suspension bridge then arrive at famous Rachen Gompa of Tsum Valley. The monastery is well-known Nunnery Gompa of this region. Exploring around the monastery & interacting with nuns of the gompa, you then resume trek. Crossing Shiar Khola and continuing to walk, walk across Lar Village, which houses a small hydropower plant. Simultaneously traversing across Phurbe and Pangdun, you can observe plenty of signs of Himalayan Buddhism and reach the village of Chhule. Beyond Chhule, the trek goes upstream, crosses the bridge over it and then finally arrives in the Nile.  Spend overnight at Lodge/Homestay.

 Day 10: Trek from the Nile to Mu Gompa (Altitude: 3700 m/12174 ft. Trek: 3/4 hrs. Meal: BLD)

 Today’s walk will take you very close proximity to the Tibetan border. Hence, trekking today caters plenty of Tibetan landscapes and culture. Walking along the west of the valley followed by gentle uphill climb brings you to Mu Gompa. This is the highest land of your trek exhibiting high Himalayan culture and lifestyle, monasteries, and an extensive view of yak pastures surrounding Mu Gompa along with Longnang glacier. Explore the highland monastery; you can the hike up to Dhephu Doma Gompa and trek back to Mu Gompa for the overnight stay. 

Day 11: Explore a day at Mu Gompa (Altitude: 3700 m/12174 ft. Meal: BLD) 

Today, you will have a rest day at Mu Gompa and you can go for a short hike to explore the surrounding of Mu Gompa. Actually, Mu Gompa is the largest monastery of Tsum valley and a center of culture. You can observe the lifestyle, language, and culture of the monk at Gompa. Also, the surround fascinates the demanding views of peaks of both the Tibet and Nepal especially the magnificent view of Ganesh Himal. Taking time, you can also hike to the base camp of Pika Peak. Spend overnight at Local lodge in Mu Gompa.

 Day 12: Trek from Mu Gompa to Burgi Village via Milarepa cave 5 hours (Altitude: 3245 m/10644 ft. Trek: 5/6 hrs. Meal: BLD) 

Today, you are going to retrace back. You will follow the downhill trail along the Shiar Khola, you will arrive at Burgi village. It is a small beautiful village choke full with the nomadic lifestyle. Then, climbing further up from the village, you will reach to Milarepa’s Cave from where you can sight exceptionally beautiful glimpses of Poshyop Glacier, Kipu Himal, and Churke Himal. At the end of the day, hike back to Burgi Village for the overnight stay. 

Day 13: Trek from Burgi Village to Chumling (Altitude: 2386 m/7827 ft. Trek: 5/6 hrs. Meal: BLD) 

After breakfast, following the downhill path, you will reach to Chhokang Paro and then continuing descending trail, you will arrive at Chumling. En-route, enjoy the cultivated land, magnificent view of the mountains and beautiful villages. Spend overnight at the local lodge.

 Day 14: Trek from Chumling to Philip (Altitude: 1570 m/5103 ft. Trek: 6/7 hrs. Meal: BLD) 

Today, crossing a suspension bridge over Shiar River, you will follow the zigzag trail, passes through the beautiful forest of pine and rhododendron toward the trail Junction. Further descending, you will view the beautiful Samba waterfall and follow the Budhi Gandaki River trail taking you to the village of Philim. Enjoy the beautiful landscape and settlements at Philim village. Spend overnight at the local lodge. 

Day 15: Trek from Philim to Khorlabesi (Altitude: 970 m/3182 ft. Trek: 6/7 hrs. Meal: BLD) 

Following a descending trail along the Budhi Gandaki River, you will reach Jagat. From here, you will walk down on the stone steps, you will pass Yaruphant and then reach to Tatopani. Here, you can rest for a while and even dip in a hot spring, relaxing your tired muscles. Taking your time, continue walking down to Kholabesi for your overnight stay. 

Day 16: Trek from Khorlabesi to Soti River (Altitude: 700 m/2296 ft. Trek: 6/7 hrs. Meal: BLD) 

Begins trekking in descending trail after crossing a suspension bridge, passes the villages including Macchakhola, Khanibeshi, and Lapubesi, you will follow the steep rocky trail along the bank of the Budhi Gandaki River accompanied by the beautiful forest and waterfalls. You will reach at the Soti Khola after crossing a suspension bridge over the Budhi Gandaki River. Spend overnight at the local lodge.

 Day 17: Trek from Soti River to Arughat and drive back to Kathmandu (Altitude: 600 m/1968 ft. Trek: 4/5 hrs. Drive: 6/7hrs. Meal: BLD) 

Today will be your final walk on the Tsum valley trail. Descend towards the Arughat passing the beautiful waterfall, Arkhet Khola and Mangaltar viewing small villages, forest, and terraces. On your arrival at Arughat, you will rest for a while and drive back to Kathmandu. On your arrival in Kathmandu, you will be escorted to the Hotel. Take your time to refresh yourself with a hot shower and rest. In the evening, we, Hiking Nepal, will offer you a farewell dinner at the authentic restaurant. You can share your experience, feedback us and give us a chance to make your evening a wonderful time. Overnight at Hotel. 

Day 18: Departure day (Altitude: 1300 m/4264 ft. Meal: Breakfast) 

It is the last day with us. Our supporting team will take you to the airport for your final departure. We hope to see you again. Additionally, if you have the plan of any adjoining trip, you can let us organize.

 

DEPARTURE DATES

START DATE END DATE STATUS PRICES
1st Feb 19th Feb Limited Seats
$ 1,350
8th Feb 26th Feb Limited Seats
$ 1,350
16th Feb 6th Mar Limited Seats
$ 1,350
24th Feb 14th Mar Limited Seats
$ 1,350

FAQ

No FAQs available for this tour.

REVIEWS

  • Andrea H.
    Sep 30, 2024

    It was a life time dream to see the Himalaya up close and Nava, Sundar and the rest of the team made it easy (relatively) to make this dream come true. My wife and I had full confidence with Hiking Nepal after our initial email contact and Nava alway...

  • Teije SS.
    Jan 11, 2025

    Friendly staff and great experience with everyone! Our guide, Pemba, was very knowledgeable and encouraging. Even when we were hit with altitude sickness (stomach ache and headache), he still stayed positive for us and assured that we will pull throu...

  • charlie P.
    Jan 09, 2025

    It was one of the best experience. Adventurous, fun and super exciting. Had the best experience of my life. Santosh was super friendly and engaging

  • PK Monte
    Jan 24, 2025

    Nava spent a lot time to answering our questions and then the booking process was so simple. Can't wait to get to the trek! I fell so comfortable to talk with Nava. I think that the responder is very smarts guy he attract me so quickly and his guid...

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