If you're planning your first trek in Nepal, you're probably comparing the classic routes: Everest Base Camp (EBC), Annapurna Base Camp (ABC), and the lesser-known but stunning Manaslu Circuit. All three offer jaw-dropping Himalayan views, rich cultural experiences, and that sense of high-altitude achievement every adventurer craves. But which one is more budget-friendly?
It's a fair question—especially if you're trying to balance cost with experience. While the Manaslu Trek is less crowded and more raw, is it also more affordable? Let's break it down by examining permits, transportation, accommodation, guide requirements, and hidden costs.
Permits: Manaslu Requires a Little More Investment Upfront
For most treks in Nepal, you need two permits: a national park permit and a TIMS card (Trekkers' Information Management System). That's standard for the ABC and EBC treks. However, the Manaslu Circuit falls under a restricted region, which means you'll need an additional permit from the Nepalese government.
The Manaslu Restricted Area Permit (RAP) costs $100 for the first 7 days (from September to November) and an additional $15 per day thereafter. You'll also need permits for both the Manaslu Conservation Area (MCAP) and Annapurna Conservation Area (ACAP), which are $30 each. That brings your total permit cost for Manaslu to around $160–$180, depending on your trek duration.
In contrast, the Everest Base Camp trek only requires the Sagarmatha National Park Permit (~$22) and the Khumbu Municipality Permit (~$15), totalling $37. For Annapurna Base Camp, you'll pay around $50 in total for the ACAP and TIMS permits.
So, yes, Manaslu is the most expensive in terms of permits. But this higher cost comes with the benefit of fewer tourists, better-preserved trails, and a much wilder trekking experience.
Transportation: No Flights, More Savings on the Manaslu Trek
One significant advantage of the Manaslu Trek is that it doesn't require a flight to get started. You can reach the trailhead (Soti Khola or Machha Khola) by local bus or private jeep from Kathmandu, which costs between $15 and $30, depending on your choice of transport and comfort.
In contrast, EBC requires a domestic flight from Kathmandu or Ramechhap to Lukla, Nepal's most iconic (and notoriously tricky) airport. A one-way flight to Lukla costs around $180–$200, and you'll need to budget for both directions. This makes transportation to EBC the most expensive among the three.
ABC offers more flexibility. You can either take a short flight to Pokhara (around $90 one way) or opt for a bus or jeep ride (roughly $15–$25). From Pokhara, a jeep can take you to the trailhead.
When you compare all three, Manaslu wins in terms of transportation savings, especially for travellers avoiding domestic flights.
Accommodation & Meals: Manaslu Is Remote—but Not Cheap
Though the Manaslu region is less commercialised, it doesn't necessarily mean it's cheaper. Most nights, you'll stay in basic teahouses that charge between $6 and $10 per night. The food is simple, but more expensive than on other routes because a mule or porter must transport the supplies. Expect to spend around $25–$30 per day on meals.
EBC, despite being remote, has a more developed infrastructure due to its popularity. You'll find a wide variety of teahouses and even bakeries in towns like Namche Bazaar. Accommodation costs between $5 and $12 per night, but food, especially at higher altitudes, can cost $30 to $40 per day, due to the extended supply chain and altitude.
ABC offers the most economical combination of food and lodging. Lodges are reasonably priced (typically $5–$10/night), and meals cost $15–$25/day. As one of the most well-trodden paths, prices are more competitive and the menus more varied.
While Manaslu may feel remote, the cost of food and lodging isn't significantly cheaper than that of EBC or ABC. Food costs may be higher due to its limited accessibility.
Guide and Porter Requirements: Manaslu Demands a Licensed Guide
Another significant cost difference is the need for a licensed guide on the Manaslu Trek. Independent trekking is not allowed here. You also need to be part of a group (minimum of 2 trekkers), though many trekking agencies can pair solo travellers with others.
A professional guide typically costs $25–$35 per day, while a porter charges around $18–$25 per day. Since these are mandatory on Manaslu, they're non-negotiable costs.
For EBC and ABC, hiring a guide is optional (but highly recommended). You can technically trek solo, which gives more flexibility to budget travellers. Of course, the added safety, insight, and cultural connection a guide brings is always worth the investment.
Bottom line: Manaslu requires more upfront costs for guides due to government regulations. ABC and EBC offer more freedom in terms of how much you want to spend on support.
Trek Duration & Total Costs: How It All Adds Up
- Manaslu Circuit typically takes 14–17 days, including acclimatisation days. This longer duration naturally increases the costs of food, lodging, and guides. On average, expect to spend $900–$1300 in total.
- EBC Trek also runs around 12–14 days, depending on your itinerary. With flight costs, permits, and daily expenses, the total cost typically ranges between $1,000 and $1,500.
- ABC Trek is the shortest of the three, taking 7–11 days. As a result, it's also the most budget-friendly option, costing between $700 and $ 1,000 in total.
So, in terms of total spend, Manaslu and EBC are comparable, while ABC is the cheapest if you're short on both time and money.
So, Is the Manaslu Trek Cheaper Than the Everest Base Camp (EBC) or Annapurna Base Camp (ABC)?
Not exactly. If you're looking at permit fees and guide requirements, the Manaslu Trek is the most expensive. But it's also a unique, off-the-beaten-path experience—ideal for trekkers who want cultural immersion, fewer crowds, and breathtaking Himalayan wilderness.
If you're a first-time traveller to Nepal and you're okay with a slightly higher budget, Manaslu gives incredible value for a less commercialised trekking experience. If you want to tick Everest off your bucket list and don't mind the crowds, EBC is worth the splurge. But if you're budget-conscious, short on time, or want a more leisurely trek with big views, ABC is hard to beat.
FAQs
Can I do the Manaslu Trek solo?
No. You must hire a licensed guide and trek in a registered group of at least two people, as the area is restricted.
Is the Manaslu Trek harder than EBC or ABC?
Yes, slightly. It's longer and more remote, with higher passes, such as Larke La (5,106m). It's best for trekkers with good fitness and some previous trekking experience.
When is the best time to trek Manaslu?
Spring (March–May) and Autumn (September–November) are ideal. Trails are drier, skies are clear, and temperatures are manageable.
Is Manaslu less crowded?
Absolutely. You'll often go hours without seeing another trekker, especially in the early days of the circuit.
Can beginners do the Manaslu trek?
Yes, but only if you're physically prepared and travel with a professional guide. The trek is remote and longer, so some endurance is necessary.
