The Manaslu Circuit, circling Mt. Manaslu (8,156m) — the world's eighth-highest mountain — is a mesmerizing trekking route in Nepal. With its unique twin peaks, the mountain makes for an inspiring sight, offering an elegant alternative to Everest and other renowned Himalayan giants.
The allure of the Manaslu Circuit lies not only in the mountains but also in the diverse landscapes and cultures along the way. You'll pass through lush villages filled with banana plants, rugged cliffs with cascading waterfalls, serene Tibetan communities adorned with vibrant prayer flags, peaceful yak pastures, and remote Buddhist monasteries. On this trek, you'll experience a thrilling high-altitude pass, semi-frozen lakes, Hindu shrines, and stunning detours of hidden gems. Yet, despite all its attractions, the Manaslu Circuit remains less crowded, even during peak season.
How Challenging is the Manaslu Trek?
The difficulty level of the Manaslu Circuit depends on your trekking experience. Although it's more challenging than other popular trails like Langtang or the Annapurna Basecamp, it's slightly more accessible than Everest Basecamp, mainly due to lower altitudes. With proper cold-weather gear, good physical fitness, and time to acclimatize (including side trips), this trek is moderately challenging.
Manaslu Circuit Highlights
The Larkya La Pass (5,106m) is unforgettable among the circuit's highlights. Reaching this point, surrounded by snowy peaks and adorned with prayer flags, feels like standing on top of the world. The trail also takes you through Tibetan Buddhist areas rich in cultural experiences, including monasteries, mani walls, prayer flags, and meditation caves. Numerous side trips lead to serene lakes, high passes near the Tibet border, and even the Tsum Valley — a beautiful and culturally rich area.
Cost of the Manaslu Circuit
Costs vary widely, depending on the level of services. Basic trekking lodges are affordable, and daily expenses are typically lower than in areas like Everest. However, hiring a guide is mandatory.
How Long Does the Manaslu Trek Take?
Previously a 16-day trek, the Manaslu Circuit now takes a minimum of 11–12 days due to road expansions. However, we recommend allowing 14 days to fully enjoy the experience, with additional days for side trips or a detour to Tsum Valley, bringing the total to about 19–20 days.
Is a Guide Required?
As a restricted area, the Manaslu Circuit requires trekkers to hire a registered guide and join a group of at least two people.
Getting to the Trailhead
There are no flights to the Manaslu Circuit's starting point, so you'll travel by road, typically by private vehicle from Kathmandu or Pokhara, costing around USD 180. Public transport is available but less convenient.
Best Time to Trek the Manaslu Circuit
Due to the mild, dry weather, October to mid-November and late March to April are the most popular times for trekking the Manaslu Circuit. For those prepared for colder conditions, trekking in mid-winter offers crystal-clear skies and fewer crowds.
Packing for the Trek
Essential items include quality hiking boots, trekking poles, a warm sleeping bag, insulated clothing, and a water filter. Additional recommended gear includes gloves, a hat, mini crampons for Larkya La, a reliable backpack, and a duffel bag if you have a porter.
Permits for Manaslu Trek
The required permits include a Manaslu Restricted Area Permit (USD 100 for the first 7 days from September to November; USD 75 otherwise), a Manaslu Conservation Area Permit (USD 30), and an Annapurna Conservation Area Permit (USD 30). An additional permit is needed for Tsum Valley.
Accommodation on the Manaslu Trek
Basic trekking lodges are available throughout the circuit. They provide twin rooms separated by thin walls and a communal dining area. Showers are generally free, and most places offer simple yet hearty meals like dal bhat, noodles, and momos.
Expert Advice
To make the most of the Manaslu Circuit, plan at least 20 days for side trips and the Tsum Valley extension. For even more adventure, consider joining the Annapurna Circuit from the Larkya La descent.
Conclusion
If you're seeking an experience that captures the essence of highland Nepal, the Manaslu Circuit delivers on all fronts. With stunning landscapes, rich cultural immersion, and a satisfying challenge, it's time to start planning for an incredible trek. Get started with Hiking Nepal today for the best experience on a budget.
